Partner WOD

28
Dec

Partner WOD

CrossFit Black Box – CrossFit

Metcon

Metcon (Time)

In Teams of 2

3 Rounds

30 T2B

30 DB Push Jerks, 50/35

30 Cal Assault Bike

100 Wall Balls, 20/14

2 Rounds

30 T2B

30 DB Power Cleans, 50/35

30 Cal Assault Bike

100 Wall Balls, 20/14

1 Round

30 T2B

30 DB Thrusters, 50/35

30 Cal Assault Bike

*break up reps evenly