May 11, 2019

11
May

May 11, 2019

CrossFit Black Box – CrossFit

Metcon

Metcon (Time)

In teams of 2:

1,000m Row

75 Wall Balls, 20/14

50 Bar Facing Burpees

25 Power Cleans, 185/135

50 Bar Facing Burpees

75 Wall Balls, 20/14

1,000m Row

*Break up reps any way