Jan 3, 2019

3
Jan

Jan 3, 2019

CrossFit Black Box – CrossFit

Metcon

Metcon (AMRAP – Reps)

AMRAP 3min:

3 Hang Power Cleans, 155/105

5 Burpees

7 T2B

Rest 2:00

Repeat for a total of 4 Rounds
*score as total reps completed for all 4 rounds combined