Feb 27, 2019

27
Feb

Feb 27, 2019

CrossFit Black Box – CrossFit

Metcon

Air Force (Time)

For time:

20 Thrusters, 95/65

20 SDHP, 95/65

20 Push Jerks, 95/65

20 OHS, 95/65

20 Front Squats, 95/65

*4 Burpees at the top of every minute including 0:00

Competitor

Competitor work posted at the gym