Feb 2 Partner WOD

2
Feb

Feb 2 Partner WOD

CrossFit Black Box – CrossFit

Metcon

Metcon (Time)

In teams of 2:

1,000m Row (in 250s)

60 Bar Facing Burpees

50 Hang Power Cleans, 115/80

40 Push Jerks, 115/80

30 Tire Flips

40 Push Jerks

50 Hang Power Cleans, 115/80

60 Bar Facing Burpees, 115/80

1,000m Row (in 250s)

*one partner working at a time. Break up reps any way