Feb 16 Partner WOD

16
Feb

Feb 16 Partner WOD

CrossFit Black Box – CrossFit

Metcon

Metcon (Time)

In Teams of 3:

120 Power Snatches, 75/55

120 Box Jump On and Overs, 24/20″

24 Tire Flips

90 Power Snatches, 95/65

90 Box Jump On and Overs, 24/20″

18 Tire Flips

60 Power Snatchs, 115/80

60 Box Jump On and Overs, 24/20″

12 Tire Flips

30 Power Snatches, 135/95

30 Box Jump On and Overs, 24/20″

6 Tire Flips

**30 Minute time cap